Discover the Elements of Healing from Family Trauma

Think of these blogs as a colourful buffet of ideas and stories. Just scroll through and pick whatever grabs your attention or speaks to you. Each one is a little treasure trove of insights on dependency and family life. Happy exploring!

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Understanding Co-dependence in Adult Children of Dependents
Origins of Codependence Vicki-ann Nevin Origins of Codependence Vicki-ann Nevin

Understanding Co-dependence in Adult Children of Dependents

Co-dependency shows up in five distinct patterns, and each one needs a different therapeutic approach. Beyond the avoidance patterns we explore in this article, there are control, compliance, obsession, and denial types that your clients may present with. Understanding these variations makes all the difference in your treatment outcomes. Adult children of substance-dependent parents often display complex combinations of these patterns, which can make assessment challenging. That's where the Origins of Co-dependence workbook comes in, providing you with practical tools for identifying and working effectively with all five co-dependency types, helping you develop targeted strategies that truly fit each client's unique story and trauma history.

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Working with Codependency Controlling Patterns
Origins of Codependence Vicki-ann Nevin Origins of Codependence Vicki-ann Nevin

Working with Codependency Controlling Patterns

Many clients who grew up in families affected by addiction develop controlling behaviours as a way to create safety amid chaos. These patterns, while protective, can strain relationships and cause distress. Understanding the roots of these behaviours-and approaching them with compassion-is key to supporting lasting change. My workbook offers practical, trauma-informed strategies to help clients recognise and gently shift these patterns toward healthier connections.

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Working with Co-dependency Avoidance Patterns
Origins of Codependence Vicki-ann Nevin Origins of Codependence Vicki-ann Nevin

Working with Co-dependency Avoidance Patterns

Many clients who have experienced trauma linked to family members’ substance or process dependencies develop avoidance and codependence patterns that block healing and connection. This blog explores how therapists can recognise these behaviours and offers practical strategies to help clients break free. Discover how The Origins of Codependence Workbook and other resources can support your therapeutic work and guide clients toward lasting recovery.

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