We are all a work in progress

We’ve been shaped by out experiences so far - this doesn’t mean we have to stay where we are. We can do things differently to get different results any time we choose. Sometimes we can make changes by ourselves and sometimes we need support - there is no shame in that.

Welcome to a Work in Progress, where we support each other to make better choices and heal from our past.

Grounded in experience, backed by training

I’ve walked the path of recovery myself and combined that lived experience with years of study and practice.

What I share is practical, human and tested.

📚 Published Author
Two companion books on co-dependence and recovery.

🎭 Workshop Facilitator
Experienced in leading action based groups and creative therapy workshops.

🎓 Certified Training
Certificate in Creative Therapies and extensive trauma recovery study.

💡 Lived Experience
Third-generation survivor of alcohol dependency, now breaking cycles.