Discover the Elements of Healing from Family Trauma
Think of these blogs as a colourful buffet of ideas and stories. Just scroll through and pick whatever grabs your attention or speaks to you. Each one is a little treasure trove of insights on dependency and family life. Happy exploring!
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Working with Co-dependency Avoidance Patterns
Many clients who have experienced trauma linked to family members’ substance or process dependencies develop avoidance and codependence patterns that block healing and connection. This blog explores how therapists can recognise these behaviours and offers practical strategies to help clients break free. Discover how The Origins of Codependence Workbook and other resources can support your therapeutic work and guide clients toward lasting recovery.