Discover the Elements of Healing from Family Trauma

Think of these blogs as a colourful buffet of ideas and stories. Just scroll through and pick whatever grabs your attention or speaks to you. Each one is a little treasure trove of insights on dependency and family life. Happy exploring!

We'll be sharing more content with you soon! Don't forget to bookmark this page so you can easily check back for our upcoming additions. We appreciate your interest

Values and Motivations in Dependency Trauma Recovery
Motivation Vicki-ann Nevin Motivation Vicki-ann Nevin

Values and Motivations in Dependency Trauma Recovery

For clients who grew up with parents or caregivers dependent on substances or processes, the effects of trauma can be deeply woven into their sense of self. It's common for these individuals to have become so attuned to others' needs that they struggle to recognise their own values and expectations. Often, they've adopted the values and expectations of those around them, carrying these into adulthood and finding themselves frustrated when striving to meet them.

The roles they developed in childhood, such as the Hero, Mascot, Lost Child, or Acting Out Child, continue to shape their core motivations. For instance, a Hero might believe the world works best when they look after everyone, while a Mascot might think it works best when they keep others laughing

Read More