Embodied Patterns Worksheet Edition
This client worksheet edition is a practical companion to the therapist workbook on embodied behavioural patterns in families with addiction. Through gentle prompts, reflective exercises, and body-based awareness activities, it helps individuals explore the roles they learned to play—often for survival—and how those patterns continue to show up in their lives.
This client worksheet edition is a practical companion to the therapist workbook on embodied behavioural patterns in families with addiction. Through gentle prompts, reflective exercises, and body-based awareness activities, it helps individuals explore the roles they learned to play—often for survival—and how those patterns continue to show up in their lives.
This client worksheet edition is a practical companion to the therapist workbook on embodied behavioural patterns in families with addiction. Through gentle prompts, reflective exercises, and body-based awareness activities, it helps individuals explore the roles they learned to play—often for survival—and how those patterns continue to show up in their lives.
Designed for use within therapeutic support, this guide invites clients to notice how these roles have shaped their identity, relationships, and nervous system responses. It’s part of a six-part series supporting recovery from the lasting effects of growing up with addiction and family dysfunction, offering space for insight, self-compassion, and change.