Discover the Elements of Healing from Family Trauma
Think of these blogs as a colourful buffet of ideas and stories. Just scroll through and pick whatever grabs your attention or speaks to you. Each one is a little treasure trove of insights on dependency and family life. Happy exploring!
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Healing Traumatised Brains: Childhood to Adult Recovery
From Childhood Violence to Adult Healing: A Neurobiological Approach
When children experience violence, their developing brains adapt for survival, creating neural pathways that persist into adulthood. As trauma-informed practitioners, we can leverage this same neuroplasticity to facilitate healing.
This evidence-based guide explores how childhood trauma alters brain structure and function, and how targeted therapeutic interventions can help rewire these patterns. Discover practical approaches to addressing hypervigilance, emotional dysregulation, and relational difficulties through the lens of interpersonal neurobiology.